Step-by-step to quit SMOKING

How To Quit Smoking With NLP & Hypnosis For Motivation

There are two mental states that must be satisfied before a person will voluntarily quit smoking. These elements are called “Desire,” and “Decision.”

Desire: A want, crave or a wish for
Decision: Making up of one’s mind / a verdict or judgment

In order to quit smoking, you have to desire to quit. You have to want to quit. You probably want to quit, at least some part of you does, or you wouldn’t be reading this article.

In order to quit smoking, you have to decide to quit. Since you haven’t quit smoking, it simply means that you have not decided to quit . . . yet. So what you need is to feel motivated to make a “decision” to quit smoking.

Motivation, we all need it. The source of each of our motivations is a belief. Think about it, if you did not believe that you could get hurt if you walked in front of moving traffic, you would not feel motivated to be careful. If you did not believe that the gnawing sensation in your stomach meant that you were hungry, you would not feel motivated to eat.

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